Tuesday, October 7, 2008

Longhorn Half Recap

October 6, 2008

I'm on the road back to Kansas. It's a rainy drive from Dallas so far this morning. Yesterday the weather was perfect! The water temp was just wetsuit legal and there was enough cloud cover during the rest of the day to keep it from being a scorcher.

I am infamous for getting in one or two last potty stops before getting to the start line just in time and yesterday was no exception! Parking was a bit of an issue to say the least after we waited nearly an hour at 5:30 in the morning to get into the parking lot! The start was delayed a couple of times to ensure the racers were able to get set. I used the time to go thru the porta potty lines a few extra times. Unfortunately I could not hear the announcer any more once they moved from transition to the swim start. Heading over to the swim I heard them announce that wave 5 was next. UH OH! I am wave 6!!!!! I pulled up the wetsuit (the 20 year old relic) squeezed into my hot pink cap and licked my goggles as I ran down the hill weaving my way thru all the other racers lined up for their turn (there were 16 waves). It couldn't have worked out better! I made my way to the water entrance just as all the other pink hats were wading in. I tread water to the far start buoy and the gun went off in less than 60 seconds. No time to get nervous or anxious...it was just time to swim. I focused on my rotation and getting that extra bit of reach before that elusive catch. I didn't get too beat up and stayed more relaxed than I ever have before in a race. I was amazed when I made the turn around the last buoy to head to shore...what...that's it? I've never thought I wouldn't mind going further before. Of course afterwards there was a lot of talk about how the swim had to be short.

I couldn't wait to get on the bike...I just love to ride! Driving the course the night before, there were lots of turns and several nasty cracks and swells on the roads thanks to the drought. I felt good and thankful for a chance to get to play on the roads in Texas for a while. Starting out it was thick with other riders but I steadily moved up and it started opening up more. I was riding smooth and steady and strong. I know I was grinning. At about mile 22 I noticed I was falling back a bit from those I have been going back and forth with. I felt good but I just wasn't able to go as fast as my effort should have taken me. I pushed harder but was still being passed by those I had already passed...what the heck?!?! Was I getting a flat? While slowing and going up a hill I noticed a rubbing sound. I tried to survey my bike from the aero position but all the bottles and gear are in the way to get a good look at anything. The rear brake did look suspiciously close on the left side but I kept riding since i couldn't tell and thought I could just ride harder. I finally decided to pull off and adjust the rear brake. It was definitely rubbing! When I got going again I felt like I was moving again. On another hill however I heard the rubbing sound again! What the heck?!?! It was the front brake this time!!!!! Once I shifted that one I was at about mile 42. I was suddenly catching up with all the riders that had passed me. I couldn't make it back up to those I had been riding around the first 20 miles but at least I was moving again. Ugh...now I had to push on the run! I was amazed when running my bike into transition that there were absolutely no bikes racked on my rack yet. Cool!

Heading out on the run I felt pretty good. My coach told me to ease into the run and be strong and steady. I tried to settle into a quick and steady pace and just keep on keepin' on. The aid stations were great and the volunteers excellent! There were even a few bands sprinkled along the course. It was a 2 loop course and I always find it fun to make note of things on the first time around and say “I'll be back”. I love to pass by a spot again and say “I told you I'd be back!” I know...I know, it doesn't take much to entertain me. Time just amazes me. I know that whatever discomfort I am feeling if I just keep going I will pass by those places again and eventually find myself where I am trying to go.

I wish I could say I stayed strong and steady the whole run but I found myself fading a bit on the 2nd loop. I just kept chugging along but some of the athletes I had passed early on were returning the favor. I did get to fist bump Batman and warn the Joker along the course. It's not every race you get cheered on by superhero's. I was surprised when I hit the 12 mile mark and was able to pick it up a bit, what's a mile.1 after 69.2!!!!!

My new most favorite post race treat is a mango ice..Yummy!!!!! I also got to get my picture taken with a real live Longhorn. He seemed rather oblivious and bored with the whole situation but I thought it was pretty cool!

I ended up 2nd in my age group which I was absolutely thrilled with! The gal that got first flew by me on the 2nd loop of the run and there was NO going with her...you go girl!

During the awards I asked someone to take my picture on the podium and then I didn't hear my name announced. I felt a bit like an idiot! Somehow I didn't hear my name or it was mangled beyond my recognition. I was able to pick up my award and goodies later (a timex ipod control watch and fuel belt...sweet!) but no podium picture.

When I got my bike out of transition and spun the back wheel it was still rubbing a little bit. Dangit! I felt so good on that ride I would like to know what my time would have been without braking for 20 miles! Those bolts are going to get some serious tightening!!!!! It was a bumpy course that bounced around my brakes...no more!

My note to self after this race is to remember to reinforce the holes on the race # from now on. I have ripped one side of my number off of my number belt the last 2 races and it is really annoying!

The highlight of the entire weekend was getting to see Mary Eggers. I hope she will forgive me for hugging her after the race and squishing her strawberry ice!

I have a couple of weeks to hang out in Kansas and then if everything falls into place I will be off to Tempe, AZ for the Best of the US race on October 26th. It's starting to feel more and more like Fall here so I really hope I can escape to the warmth of Arizona!

Wednesday, October 1, 2008

Austin 70.3 or BUST

Friday morning I hit the road for Austin. It’s hard to believe its October already. The weather has actually been beautiful here but I can’t wait to get to Texas and feel the heat again. I am definitely a warm weather girl! I just checked out weather.com for the Austin weekend forecast and the low Saturday night is 66 with a high of 89 on Sunday…mmmmm delicious!

Wow, I’ve got some catching up to do here on my blog! I have started posts many times but keep getting distracted. Following my Coaches workouts is about the only thing in my life I seem to be consistent at and able to complete lately.

I have spent the past several months playing, training, racing, and traveling. If I could be on the road every weekend I would. I just love to escape and see what all is out there.
Alas, my freedom is coming to an end and on October 13th (lucky day) I will start back on a real job as a programmer for the State of Kansas. Fortunately it will be only 32 hours a week. I tried for 24, but to get benefits I had to bump up to 32. Hopefully I will still have time to work my Vemma business and of course train. Having a set schedule again will be good for me and I will be making more money so I can keep traveling!

Races since my last post:
WIN for KC Women’s Triathlon – Smithville Lake, Missouri - August 9, 2008
What a blast! This was my first race with a swim post dead arm syndrome. It was only a 500 and was not pretty but I survived. Once on the bike I was able to make up the time and just had to hold on for the run. I love doing all women races. The support and enthusiasm of all the participants and volunteers is beyond fun and energetic. The race director, Clay Myers-Bowman, runs one heck of a race.

Accenture Chicago Triathlon – August 24, 2008
I am absolutely amazed how they were able to handle that many athletes! I’m glad I tried the elite wave but next time I think I’ll go back to the age groupers, at least then I have a shot at drafting someone on the swim! It was a very lonely in the water after everyone left me. After the swim I realized I could not get out of my wetsuit. I still don’t have the arm strength after my nerve injury to get that T1 top over my head. It was quite a wrestling match in transition! I have never been so glad to finally be on the bike.

NEMO Triathlon – Kirksville, MO – September 7, 2008
I love this race! The venue is great and there aren’t any races run better. I opted to wear my 20+ year old bibjohn wetsuit (it has aged remarkably well) so I would be able to get out of it. I have never swum so zig-zagged and crooked due to fog on the water and in my goggles. I felt strong on the bike but noticed that the road started getting extremely bumpy. BUMMER…a flat! Luckily I have been racing this year carrying a can of Vittoria Pit Stop. I had used it once on a training ride and was quite impressed. Unfortunately the hole was fairly large and foam was spewing out. I thought my day was done. Then I figured what the heck I’ll start riding and see how far I get. That stuff is amazing! Once I got rolling it sealed up and I was able to keep riding. I felt better on the run than I have the past couple years and managed to finish 1st in my age group even with the flat. Kristen Moore was there and blew away the field! I have loved watching her get stronger and faster these past few seasons. She has a fire and passion for the sport that is undeniable!

Irongirl Duathlon - Bloomington, MN – September 21, 2008
This race was on my birthday (#39) and my goal was to break into the top 3 since they give AWESOME stuff! I was back a ways on the first run but managed to make my way up to 3rd on the bike. Thankfully the 2nd run wasn’t any longer and I was able to squeak away with 3rd. It was an absolutely beautiful day that couldn’t have turned out any better!
Jerry MacNeil of Best of the US Championship Triathlon was there and invited me to represent Kansas on October 26th in Tempe, AZ! If I can swing it…I’m there!!!!!!!! How cool would that be for my first and last race of the year to be in Tempe Town Lake!

Up Next…Austin 70.3 – October 5, 2008
By golly I am bound and determined to complete a half ironman this year! That DNF at Kansas 70.3 must be redeemed! I am also totally excited to get to see Mary Eggers who will also be at Austin!